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Self-reflection presents an opportunity for quiet moments of contemplation, from which you can honestly engage with your thoughts and emotions. Through a compassionate lens, you can observe and explore the moments that have shaped you and acknowledge the patterns that define your actions and reactions.
Self-reflection allows you to recount the moments when you felt most alive… when your talents effortlessly emerged, and when you inspired others with your innate abilities. By acknowledging and nurturing these strengths, you can develop a solid foundation for a life of fulfilment and purpose.
However, the practice isn’t simply a celebration of your strengths; it also – and perhaps more importantly – encourages an honest appraisal of your weaknesses… those delicate areas in need of growth. This process requires you to embrace vulnerability, acknowledging the aspects of yourself that may need nurturing. You can gently unravel these layers, recognizing patterns that may curb your progress or blur your perception. By embracing your weaknesses, you unlock the potential to acquire new skills, enhance your personal growth, and overcome the limitations that once held you back!
In short, self-reflection is a journey, not a destination. It paves the way for continuous dialogue with yourself, encouraging an intimate understanding of who you are and who you aspire to become.
May your strengths flourish and your weaknesses evolve into opportunities for growth!
Should introspection lead you down a more mindful path, we have many supporting products that could help. From pure essential oil blends to healing crystal bracelets, prepare for your journey with Eternal Sunshine.
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Once the all-natural ingredients used in our oils reach maturity, continued exposure to sunlight can accelerate the process of molecular decay.
The unique characteristics of our Violet Miron glass bottles filter out the more damaging rays of the visible light spectrum while allowing small amounts of UVA and infrared light waves in, keeping our essential oils fresher for longer.
Did you know… The colour violet, a combination of red and blue (Yin and Yang), represents universal balance and harmony.
They must be diluted before being used on the skin. To dilute them safely please refer to our blending guidelines here… Essential oils are not suitable for topical application during pregnancy.
Essential oils can cause sensitisation to the skin. Always use any essential oils with care. Discontinue use immediately if a rash occurs. If you suffer from sensitive skin, please perform a patch test before applying to larger area.
Do not dispose of essential oils down the drain. Undiluted essential oils can be toxic to aquatic organisms and may cause long term adverse effects to the aquatic environment.
Eternal Sunshine’s essential oil and blends should never be taken internally. Keep essential oils away from sensitive areas, like the eyes. Should any essential oil come in to contact with the eyes, wash thoroughly with cold water and seek medical advice if required.
Ensure essential oils are kept out of the reach of children! If a child accidentally swallows any essential oil seek medical advice immediately.
Avoid spillages. If spilt, clean immediately. Please store in a dry dark place, away from direct sunlight and heat. Essential oils are flammable. Keep away from flames. If you are pregnant, suffer from a skin condition, epilepsy, asthma or are taking medication, please seek medical advice before use. Essential oils are not suitable for children. We recommend leaving the door open when using essential oils around animals, enabling them to come and go as they please.
Simply blend 5 to 20 drops of your favourite essential oil(s) with a tablespoon of carrier oil (we recommend using Grapeseed or Argan oil).
Gently swirl 3-5 drops of your blend into a warm bath to unlock the therapeutic powers of pure essential oils.
For more information on safely blending Eternal Sunshine’s all-natural essential oils, refer to our blending guide, accessible from this link…